July172013

o-t-s-u:

rootsnfruits:

for my farmy friends who have tight backs and hips ~ and those of you who aren’t sore just yet ;) ~ from bending over all day weeding, cultivating and harvesting the summer bounty: vernonfarm shared this yoga video with me and it is pretty incredible! I’m going to try to fit it into my routine to avoid anymore back injuries.

http://www.yogajournal.com/video/209

Weeding all day each day… thanks for this.:)

Yes! I was just complaining about this. My neck injury has been bugging me as are my hips. Yay!

yoga 

November122012
This one I know

This one I know

(via yogachocolatelove)

yoga 

September262012

I think I hate my yoga instructor. I mean, she is nice and all, but why does she insist on taking it easy for 3weeks, then says we are going to “kick it up a notch” and proceed to make me cry. All the while she is smiling and laughing…

September222012
cosmoasis:

Om!



I took a yoga philosophy class and this is a good visual explanation.

cosmoasis:

Om!

I took a yoga philosophy class and this is a good visual explanation.

(Source: vaninafv, via earthboundsoul)

Yoga 

September152012
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